Fertility Friendly
Holiday Gift Ideas!
The crazy time of year is here!
And I know personally how much navigating infertility can suck around the holidays. Not only are you dealing with nosy relatives but also trying to balance careers, your families, friends AND fertility! There is almost NO TIME for the most important person – YOU!!
We tend to put ourselves last and then don’t have the time to think about what we want. If you have been putting yourself on the back burner, maybe now is the time allow yourself some indulgence.
Start with the kitchen
If you are looking to improve egg quality and thinking reduce your toxins, this is a great place to start. Ask Santa for some lovely stainless steel, cast iron or ceramic to keep plastic free. Le Creuset is a good example but you can go more budget friendly.
Skillet
LE CREUSET Signature Enamelled Cast Iron Skillet
Wok
Jobin Wok with Lid Non Stick – 30cm Carbon Steel
Frying Pan
FRESH AUSTRALIAN KITCHEN Pre-Seasoned Cast Iron Skillet Frying Pan
Living room touches
A few touches for the home when you want to just pamper yourself a little whether you wan to support your hormones or looking for a bit of luxury.
Beeswax Candle
If you want your home smelling nice but don't want endocrine disruptors, I'd go for beeswax
Luxury Blanket
This “cuddle blanket” is perfect for when just need a little softness in our fertility journey
Tech Wellness
If anyone is into “Tech Wellness” here are a few ideas an idea to treat yourself
Journal
Get off the phone and spend time journaling. You can also get this from her Instagram: @ivfpositivityplanner
Red Light Therapy
What about some red light therapy? Use if for mitochondrial health and healing.
Oura Ring
There is a free trial with Natural Cycles. This is one way to track your BBT if you aren't a great sleeper. You can also track your overall health and wellness.
Blue Light Glasses
To help sleep. For those working on laptops or late at night
Skincare and Beauty
I know how tricky it is to find Clean Products. There are pretty good!
Upcircle Exfoliate
UpCircle Exfoliating Coffee Body Scrub with Lemongrass
Aleavia Body Cleanse
Aleavia, Body Cleanse Enzymatic
Honest Face Cream
Honest Beauty Deep Hydration Face Cream
Huella Nail Polish
Beauty without compromise
Erin's Faces Concealer
In utilizing the highest quality of ingredients possible and being conscientious with what goes into our formulas.
OSea Mist
Supercharged seaweed-infused toning mist that primes, sets and refreshes while delivering mineral hydration for a dewy, glowing finish.
Lifestyle and Suppements
Health , wellness and relaxation for both you and him!
Navaris Acupressure Mat
LOVE how relaxing this ACCUPRESSURE mat looks! I can see how the nervous system can reset. You can also meditate or read while here. Talk about self care.
Mira Fertility
I am officially obsessed! FemTech products makes chart reading so much easier! Especially with PdG being measured so no guessing on ovulation.
Yoga Vest
Do you need new workout gear? You can ditch the plastic polyester and still get leggings that are opaque, stretchy, supersoft and supportive.
Needed Supplements
My current go-tos are the Women’s Multi and Omega-3. Their Men’s Fertility Bundle is also incredible! I’m officially obsessed! Use code KATEDALY20 to get up to 40% off pre-bundled plans or 25%+ off your first subscription
Black and Blum Water Bottle
Reduce your plastics! Here is a Stainless Steel Thermal Insulated Leak Proof Travel Thermo Flask with Wide Spout and Stylish Vegan Leather Carry Loop.
