Charting Your Cycle to Get Pregnant Naturally

Instructor
Kate Daly
3 Students enrolled
  • Description
  • Curriculum
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Whether you are new into the world of TTC (trying to conceive) or you’ve been trying for awhile without much luck, learning how to set up, track and interpret your BBT chart will increase chances of pregnancy and identifying any potential fertility issues.

This course is for busy women who are trying to conceive and want to learn in bite size session so they can do this in their own time. We cover:

  • How to get your body ready
  • The biggest trackers for your cycle: BBT, Cervical Mucus and LH
  • Know your fertile window
  • Learn the chart basics
  • Look for red flags in your charts
  • Interpret your chart to know when you are ovulating

This course is listed for beginners but I do push beyond the beginner skillset. So if you’ve been charting for awhile, you will still find this course beneficial. 

*Please note: It is highly recommended that when using FAM for contraception that you seek the support of a certified Fertility Awareness Educator. This resource covers information for TTC ONLY, and does NOT give the appropriate instructions, nor does it take the place of the coaching and instruction that is needed to practice the fertility awareness method effectively for birth control.

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Course details
Duration 1 hour
Lectures 4
Video 1 hour
Level Beginner